This is a good time (when is it not?) to revisit your breathing. There are few other variables that can have so much impact on performance. Breathing is the common denominator and impacts us on every level: emotionally, mentally, spiritually, and of course, physically.
Better Breathing for Athletes
Your Secret Weapon for Combating Holiday Stress
During the holiday season it is more important than ever to take advantage of the remarkable powers and benefits of conscious, intentional use of your breath. It is your secret weapon for minimizing the stress of the holidays while maximizing your enjoyment.
Welcome to Perfect Breathing!
What is Perfect Breathing? It is a practical, powerful pathway to better living. It is as simple as that! It is not some unattainable state that requires a lifetime of practice and sacrifice, but a potent source of energy that you can start taking advantage of right now today
Want More Energy?
Receive our free Perfect Breathing Get Started Now! manual – your first step toward better health, performance, and wellbeing! As a bonus, we’ll send you the Perfect Breathing ezine – full of the latest, news, tips and interviews. [privacy]
eWorkbook – Just Arrived!
It is finally here! For those of you who have been wishing for a version of our breath-changing workbook that can be used on your mobile devices – wish no more! This is our great 28-day workbook now in digital format, delivered daily to your inbox! Learn More..