Perfect Breathing

"“Al Lee and Don Campbell argue that by simply focusing more on our breath,
we open ourselves up to some amazing possibilities.”
Martha Stewart's Body+Soul

About Us

Nothing has more impact on your health, wellness, performance, and spiritual life than breath awareness and conscious breathing. Our intent at PerfectBreathing.com is to help you take advantage of your breath, the most powerful source of energy - and the common denominator - for improving every dimension of your life.

Alfred Lee and Don Campbell are breathwork practitioners,  researchers, lecturers, and the authors of Perfect Breathing: Transform Your Life One Breath at a Time (Sterling Publishing, 2009);  The Perfect Breathing Workbook: A 28-Day Transformation to Better Living, and the authors/composers/producers of the CD Guided Breathing for Better Living.

For information on these books and other publishing projects please visit the Products section .

For information on lively and engaging corporate training, professional speaking, and seminars based on the principles of Perfect Breath, send an email to al [at] perfectbreathing [dot] com or visit our speaking/consulting site. We will show you how to immediately reap the benefits of conscious breathing, and can tailor a program for your group that offers useful information that will inspire, refresh and, in many cases, increase personal productivity.

We would love to hear from you. If you have questions, comments, information, or your own words of wisdom, please drop us a note at info [at] perfectbreathing [dot] com or call 503-610-3564.