Perfect Breathing eWorkbook: A 28-Day Transformation to Better Living
Breathing is the engine that powers your entire body. Every cell, every system depends on this energy. Most of us however have let our engines get woefully out of tune and are only using a fraction of its potential.
Learning how to be aware of your breath and consciously using it in your daily life will immediately improve your health, ability to heal, mental and physical performance, and emotional well-being, as well as deepen your human experience.
With help from our Perfect Breathing eWorkbook series - delivered to your email box every day for 28 days, with useful information, daily exercises and inspiration - you can start taking advantage today of your breath’s tremendous power and build a powerful habit that can change your life!