Perfect Breathing: Transform Your Life One Breath at a Time
eBook version (epub format):
Hard-bound version:
"Exercises like 'the 6-second breath” aren’t just quick and simple, they can provide relief from conditions like high blood pressure, anxiety, pain, and even asthma and premature aging. ... The authors’ practical advice is suitable for almost anyone suffering pain or illness." -- Publishers Weekly Web Pick of the Week
Perfect Breathing: Transform Your Life One Breath at a Time (Sterling Publishing/NYC) is a book that can change your life. In it, authors Al Lee and Don Campbell illuminate a simple, dynamic pathway to limitless human potential based on not only some of the most contemporary scientific information ever compiled, but on centuries-old teachings and techniques. They share simple awareness tools, techniques, information and insight from influential people from all walks of life and professions who have harnessed the energy of the breath and who offer personal and inspirational experiences that give potent testimony to the influence conscious breathing can provide. There is no other book like Perfect Breathing. In easy-to-understand language, the authors reveal what the experts have long known: The secret to achieving the highest levels of performance, spirituality, health and healing lies within your breath.
eBook version (epub format):
Hard-bound version:
"Perfect Breathing" is also available worldwide in these fine stores:
United States
International
To learn more, contact info [at] perfectbreathing [dot] com or call 1-888-317-6718 (toll free).
You can now download individual tracks from our Perfect Breathing Guided Practice CD or the CD in its entirety from these affiliates:
Receive our free Perfect Breathing Get Started Now! manual - your first step toward better health, performance, and wellbeing! As a bonus, we'll send you the Perfect Breathing ezine - full of the latest, news, tips and interviews. 
It is finally here! For those of you who have been wishing for a version of our breath-changing workbook that can be used on your mobile devices - wish no more! This is our great 28-day workbook now in digital format, delivered daily to your inbox! 
